FREEBIE Sunday!

Free weekly gifts to bring more calm and clarity into each new day.

Welcome to FREEBIE Sunday!

Welcome! I’m Lis and I’m so glad you are here. Below you will find a few gentle gifts from Savor Life Studio to help you begin your week with intention, peace, and clarity.

Each Sunday morning, it brings me great joy to fill your inbox with simple, soul-soothing tools you can use to add more stillness and insight into your day. These digital offerings are yours to enjoy—completely free. 💖

✨ This week’s Freebies:

Calm & Clarity Posters
Print them. Hang them. Tuck one into your journal.
Let them be daily reminders for peace and focus.
👉 Download here

Calm & Clarity Posters | Ready-made or Design Your Own

15 Quick Calm Techniques
A 8.5” x 11” list of quick resets for your mind and spirit.
Use them anytime life feels a bit too loud.
👉 Download here

15 Calming Techniques

✨ I’d love to hear from you!
If something speaks to your heart, I’d be so grateful to know.
Whether you print these out for your home office, share a design with a friend, or use them at work, I’d love to hear what resonated.

Connecting with you is truly what makes this platform so meaningful and inspiring to me.
Reply to this post or leave a comment—I cherish every note.

Don’t Miss the Latest SHOUT-OUT post:

✨SHOUT-OUT & REFLECTIONS | Edition #6 | Lifting Voices Up.
Every Friday, I highlight 2–4 inspiring Substacks that deserve to be celebrated. Come discover some beautiful voices and stories within our Substack community.

Wishing you a week filled with quiet joy, deep inspiration, and beautiful moments that lift your heart skyward.

✨Thank you for reading FREEBIE Sunday!

I’m excited to see what next week brings—more words, more connection, and more tiny gifts of joy.

With love and gratitude,
Lis at Savor Life Studio 💖

✨Savor Life Studio Weekly Schedule
• Tuesdays – Anchor Post:
• Fridays – Shout-Outs: Highlighting inspiring Substack voices
• Sundays – Freebies: Calm & creative gifts for your week ahead

✨New here? Welcome!

Subscribers (free or paid) are always encouraged and appreciated—more than words can say (which is saying something, coming from a writer 😄).

☕️ Coffee Love
If you enjoyed this post, I’d be honored if you’d consider buying me a cup of coffee. Your support means the world and keeps this creative space alive.

✨Latest Anchor Post from Savor Life Studio

A heartfelt reflection on grief, reinvention, and the joy of beginning again.
Explore the newest post in my ongoing series:
Savoring Life at 59 — Letting Go to Begin Again

This reflection is part of Savoring Life at 59 — a journey through freedom, rediscovery, and finding meaning beyond roles.

Anchor posts drop every Tuesday at 6 a.m. PST.

✨Share the Calm

Feel free to restack and share this post if you know someone who could use a little more calm and clarity this week.💖

Want to know more about Savor Life Studio?

Come take a peek behind the scenes—meet Lis, explore the mission, and pick up more peaceful freebies to add serenity to your days.

✨1 Hour of Relaxing Ocean Waves and Piano Music for Sleep, Meditation, and Focus

Relaxing Piano Music (Salish Sea).

Welcome to Savor Life Studio! 🌿

I’m Lis—the creator behind this space dedicated to bringing calm, clarity, and connection through nature and mindfulness.

As a lifelong educator, I find deep peace in creating resources that inspire reflection, creativity, and presence. My hope is that they bring the same sense of grounding and inspiration to you.

Lifting up voices and sharing favorite Substacks in my weekly ‘Shout-Out’ post has filled me with joy and a true sense of belonging. I’m deeply grateful for the soul-filling connections I’ve discovered within this wonderful Substack community.

When I’m not out in nature or writing, you’ll likely find me spending time with loved ones, playing guitar, curled up with a good book, traveling, or savoring a scoop of peanut butter ice cream. I’m thankful for all the moments that bring joy, laughter, and connection.

With love,
Lis ❤️